New to Rowing?

Try Your First Class Free at Rho!
Your first Rho class is on us—come experience the energy, the crew, and the power of rowing for free! Rowing is a low-impact, full-body workout where every athlete controls their own intensity. Whether it’s your very first time on the rower or your 1,000th stroke with us, you’ll find a challenge that fits—and a community that lifts you up.

Rest assured, you will be immediately welcomed by our energetic coaches and the Rho Crew, who all firmly believe in our Engine Room Ethos, “It’s not about how the workout went down, but who was lifted up.”

Ready, Set… Row!

Get lost in the moment as Engine Room lighting, killer music, energetic coaches and sweaty high fives from the crew create an immersive experience. You are sure to forget your burdens and push harder than you thought possible.

Our instructors are here to support you at any stage of your fitness journey, whether you’re just getting started or you consider yourself an athlete. Our workouts will warm your muscles, but the Rho Crew will warm your spirit.

First Class Free!

First Rho on Us!
Crew Success Manager Session with tour
RHOward for hitting 7 classes within 21 days

Book in for Free!