©2018 RHO ENGINE ROOM, INC.    

Website design by Pinecrest Marketing, Inc.

Physics, the study of matter and its relationship to energy and force, defines Rho {     } = resistivity in a fluid system. 

RESISTIVITY
Dare to be the change you want to see.  Our workout is for fitness revolutionaries driven to rise up and sweat smarter. 
FLUID SYSTEM
Our water rowers are designed to be the perfect balance of luxury, style and function. Each stroke activates a beautifully crafted pulley system powering a water wheel rewarding athletes with an audible whush of water resistance.
SMART WORKOUT
Legs, Core, Arms: Each rowing stroke works 84% of your muscles for one seriously effective workout. Combining rowing with high impact interval training provides you greater metabolic benefits for the time. Translation: burn baby, burn.

WHAT OTHERS ARE SAYING ABOUT ROWING. THE "IT" WORKOUT.

NY Times

“Rowing machines are the new stars of boutique fitness."

Mike Lawson,

GQ Magazine

“When it comes to achieving body-sculpting benefits, indoor rowing is in a class of it’s own. A 50-minute class can burn up to 1,200 calories, twice as much as spinning. Every stroke requires you to work your calves, quads, hamstrings, glutes, abs, obliques, pecs, biceps, triceps, deltoids, upper back and lats.”

NY Times

“Yes, the dusty old rowing machine has been plucked from the corner, emerging in group workouts and boutique studios across the nation, and drawing a crowd of fierce loyalists, many of whom never have and never will pick up an oar.”

Garmin

"It’s hard not to love a cardio workout that requires both upper and lower body strength. Rowing benefits include high calorie burn, low impact, cardio endurance and a full body workout..."

BUILD YOUR ENGINE